Who is PBT for?
Tailored pathways for every stage of the dance journey.
For Teachers
Professional development & certification that supports dancer strength, alignment, and technique through a trusted method.
For Dancers
Targeted conditioning designed to improve technique, build strength, and support training at every stage.
For Studios
A training system that supports teachers, enhances dancer outcomes, & integrates seamlessly into studio programs.
Why PBT Works
Muscle Memory Training
Develops neuromuscular awareness so dancers learn precise engagement for technical movement.
Core Strength and Stability
Builds deep core muscles essential for balance, control, and injury prevention in dance.
Weight Placement and Alignment
Teaches proper body alignment and weight distribution for improved technique and posture.
Progression Across Levels
Systematically advances training from beginner to advanced, ensuring steady skill development.
Why PBT Works
Train Anytime with
the PBT App
Unlimited Access
800+ exercises at your fingertips
Train at Any Level
From Junior to Advanced programs.
Track Progress
Monitor your improvement over time.
Train Anytime with
the PBT App
PBT Online offers on-demand access to expert-led exercises and classes across PBT training systems, supporting strength, alignment, and technique development at every level.
Unlimited Access
800+ exercises at your fingertips
Train at Any Level
From Junior to Advanced programs.
Track Progress
Monitor your improvement over time.
Become a Certified PBT Teacher
Join a global community of educators dedicated to safe, effective dance training. Enhance your teaching toolkit and transform your students' technique.
Upcoming Workshops Near You
Find a certification workshop in a city near you.
PBT Store
Explore our shop for the same equipment used in PBT workshops, plus our posture-supporting garment Backalast, grippy socks, and apparel.
